Long Island Wine Country: An escape from big city bustle

Happy Monday! It’s that time of week again- the day everyone dreads because it means the start of another long work week. What better way...

6 easy ways to overcome the power of procrastination

Have you ever put off doing something just because you didn’t feel like doing it? That’s basically procrastinating. APS Fellow Joseph Ferrari claimed that...

Feeling lonely? Changing your social media interactions may help.

Are you lonely? If the answer is “yes”, you can take solace in knowing that 40% of the adult population feels socially isolated.  Our...

How much do you really know about Bourbon?

Scotch, Tequila and Cognac all take their names from the regions where they are produced.  It’s the same for Bourbon.  All Bourbon must be made in the...

You scored a first date. Now what?

Going on your first date? Pick the right outfit! He has finally asked you out! Choosing the right outfit is paramount. Some advice for you: Think...

Was I really meant to be thin?

Food for the soul, food for the stomach and food to forget all that is wrong in this world. But ultimately, all that food...

Mary Poppins meets The Beatles and it’s not what you’d expect

I had a Mary Poppins meets the Beatles moment last week when I woke up, fell out of bed and heard a ridiculous song...

The Ultimate Truth Behind The Law Of Attraction

Last week I wrote about the 12 natural laws of the universe; the fundamental principles of how energy is at work around us all...

The Kings Arrive in Spain

The arrival of the three Kings on the 5th January each year is an event carried out and celebrated across Spain as Spanish children eagerly await...

Living and embracing a minimalist lifestyle

How many things do you own? If the answer is less than 100 - congratulations, you may just be a minimalist! At least, that’s...

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