6 Health Benefits To Eating Cherries

Summer is the best time to enjoy seasonal fruit making your daily nutritional regimen richer than ever. And of course, cherries are among the...

Healthy Diet. Heaven or Hell?

What does it mean to follow a healthy diet? Boiled and tasteless food? Salads, fruit, and water? Deprivation and restriction of favorite foods? I bet...

Why Are Blood Oranges Better?

Why should you prefer the blood orange to the orange? What more does it offer? The blood orange has a deep red color, which is...

11 Ways Not To Quit Your Diet (360+)

Over the course of your weight loss journey, it is just as important to know what to do to stay on track as it...

Habits That Damage Health

HABITS are either the best of servants, Or the worst of masters. -Nathaniel Emmons Most of us have habits that we consider normal. However, normal is not...

Lose Weight, Detox & Beat Cellulite (360+)

It’s not just a matter of weight Cellulite affects 90% of women and their weight has very little to do with it since cellulite is...

Top 10 Tips For A Beautiful Body

Most admit that summer catches us up to ten pounds overweight. Now what? The truth is we should be taking care of our bodies year...
Dog meat soup

Could China’s Dog Meat Industry be coming to an end?

For the last ten years, the Chinese city of Yulin has held an annual dog meat festival. The festival spans about ten days at...

Is Your Home Making You Fat? (360+)

Expert tips on avoiding traps in your home that are causing weight gain. Did you ever think it possible that your kitchen light or the...

Don’t Miss Out On Those Vitamins!

Simple yet critical advice for getting as many vitamins as you can from the fruits and vegetables you are consuming daily. Vitamins comprise basic elements...

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