Smells Like Fresh Spirit
Mint and cinnamon offer much more than just a pleasant aroma. Discover the many health benefits provided by smelling popular herbs and foods you...
Meat – Both Friend And Foe (360+)
The consumption of meat has become a highly controversial topic and most of us are more confused now than ever about how much meat...
Nutrition For The Mind – These Foods Are The Key To A Strong Memory...
A famous brain researcher recommends a dietary program to sharpen the mind and maintain your brain’s GPS in prime condition.
It’s night. You just walked...
Eat Your Way To Healthier Skin
If you think that using sunscreen is all it takes for glowing, youthful skin... think again. Eating the right foods will give you an...
World’s Best Olive Oil 2018
The Athena International Olive Oil Competition will be held in Delphi, Greece on March 26-28. It is world-renowned and competes with similar events held...
Super Diet or Super Mistake?
We checked the most popular diets of 2017 so you know exactly what to expect.
Lose weight and eat healthy. This is possibly the most...
Could China’s Dog Meat Industry be coming to an end?
For the last ten years, the Chinese city of Yulin has held an annual dog meat festival. The festival spans about ten days at...
15 reasons why you hit your diet plateau
Is your scale stuck on the same number day after day even though you haven’t fallen off the wagon? If your scale is refusing...
The secret of the healthy bowl trend
In November exhaustion typically begins to creep into your life. That feeling that makes you want to hide under your comforter and hit the...
Do You Know About The Monk Diet? (360+)
Trending in nutrition and health is the idea of eating only two meals per day. Why? Because that’s what Greek Orthodox monks do. The...
