10 Foods That Fight Stress (360+)
You already know that the stress you experience can be caused by both internal as well as external influences. And you probably have found...
How To Eat Sweets Without Getting Fat (360+)
Eat Sweets Once Per Week
If you are trying to lose weight, then aim for once every two weeks or less. Increased sugar intake means...
Full Fat Or Low Fat Milk?
New evidence changes things - is full fat now better?
It probably wouldn’t surprise you to find out that full-fat yogurt usually has higher quality...
Are You Sensitive To Gluten? (360+)
Does your stomach hurt and you can’t figure out why? Do you have diarrhea and feel exhausted? You may be suffering from celiac disease....
World’s Best Olive Oil 2018
The Athena International Olive Oil Competition will be held in Delphi, Greece on March 26-28. It is world-renowned and competes with similar events held...
Breakthrough Film Reveals HPV Vaccine is a Fraud (360+)
A breakthrough film released in September of 2017 "Sacrificial Virgins", provides research and theories from various experts who have uncovered difficult to refute results.
The team...
How Long Is Your Life Expectancy?
Experts believe that life expectancy can reach 125 years! There are certain factors within your control, including nutrition. Do the math below and see...
Are You Being Misled By The Feta Wars? (360+)
Feta cheese is probably one of the world’s most loved Greek food product. However, more and more white cheeses are being labeled ‘feta’ even...
What Is The Paleo Diet? (360+)
Paleo Diet Definition
The Paleo Diet, created in 1974 by gastroenterologist Walter L Voegtlin, prescribes a diet similar to that of your ancestors from the...
5 Daily Eating Habits You Have To Change
I bet anyone reading this article is already a pretty healthy eater. But sometimes we all make mistakes, either because we have received bad...
