Don’t know what to cook for dinner? You are not alone! If you haven’t heard of them or tried one yet, meal-delivery kits are here to save the day. After exploding in popularity in recent years, meal-delivery services offer a new alternative for those who don’t have time to buy ingredients or take hours to prepare healthy meals at home. When you sign up for the service, a company will deliver fresh ingredients right to your door.

Convenience is often the No. 1 benefit of using a meal delivery subscription. For example, one of the downsides of cooking food at home is the mess that comes with the process. You might use several pots and pans that will need to wash in addition to your plates and silverware. Meal-delivery services encourage fewer supplies with simple to follow and understand instructions, and fewer tools required.

When choosing a meal delivery service, you might want to look for a company that offers healthy choices. fresh, local ingredients, and variety in meals. The best companies will have flexible delivery schedules and a range of menu items that are easy to order from.

Even more, most of the meals that arrive at your door will be easy to cook. However, if you’re using meal-delivery as a chance to dip your toes into cooking (which many do!) you may want to brush up on some cooking do’s and don’ts before getting started. And remember, you don’t have to follow each recipe to the tee – get creative, and make it your own!

New to the meal-delivery scene? Check out HelloFresh, Blue Apron or Plated, or read this guide by where they put them to the test: