A little motivation to get you “unstuck” in life

A few years ago I ran a series of healthy living workshops, including stress management. My students ran the gamut from young parents to...

Stop Doing These Things to Improve Your Mental Health

Mental health problems are becoming an epidemic because there are so many things that people do which affects their mental health negatively. Most of...

Is entrepreneurship worth it?

The main difference between entrepreneurs and everyone else is that entrepreneurs are self-starters. We don’t have a boss that gives us work to do;...

3 Ultimate Reasons Why Fear Can Empower Your Life

The purpose of fear, at it’s most primal, is to trigger the fight or flight survival mechanism to motivate us into action. Fear is...

Mark Cuban speaks the truth about universities

    Are your kids preparing for university? You may want to watch this video before you give them advice.

Freakonomics: Everything you always wanted to know about money

If you're a financial expert, I don't recommend you waste your time listening to this podcast. What if I told you that about 70 percent...

Principles of Success – Part 4

Today we continue the journey to your personal greatness, prosperity, and success. If you succeed as an individual, your family will succeed. Successful families...

Do you live a happy life?

Are you happy?  I bet you had to stop and think about that for a second - or two. Being “happy” is a shape-shifting...

Less distractions guaranteed – The Pomodoro Technique

Large projects and the daily grind can get to you. The longer you work, the more easily you get distracted. The Pomodoro Technique is...

5 simple tips to help you fall asleep quicker

How many hours of sleep do you get? If the answer is “not enough”, you are not alone. The average adult needs at least...

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